It’s wild how the brain can understand so many things—math problems, history, science—and yet when someone dies, it short-circuits.
It just doesn’t add up.
You can know the facts.
You can know they’re gone.
But the part of you that still expects to see them tomorrow, next week, five years from now, can’t accept they won’t be there.
The future feels wrong without them in it.
Death doesn’t feel real, not at first, maybe not ever.
It’s like time just stopped for them, and yet you’re shoved forward into days that feel broken.
There’s no logic in it.
There’s no way to explain why one person’s story ends while yours keeps going.
The heart tries to keep up.
The brain tries to keep up.
Neither can.
And maybe that’s the hardest part—living with something your whole body insists must be impossible.
If these words connected with you, you’ll find many more like them in What Remains. It’s a collection of the writings I’ve shared over the years, bringing together reflections on grief, love, loss, and the connections that continue long after someone is gone.
I hope it brings you comfort, understanding, and the reminder that you’re not alone.
If you’d like to read more, you can find the book here
Available now on Amazon
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