One Moment at a Time

Everyone tells you to take it one day at a time.

But what happens when a whole day is too much to ask?

Some days, you’re just trying to get through the next hour. The next cup of coffee. The next breath. And that’s okay.

If today feels impossible, don’t look at the whole day. Just get through this moment. The one you’re in right now.

Looking too far past today can feel impossible when you’re in the middle of grief. But one foot in front of the other, one moment at a time — and you’ll find yourself getting through today. And then the next. And then the next.

Some days that’s all any of us can do.

One moment at a time.

If you’ve enjoyed my writing here, What Remains brings together many of my most meaningful pieces in one place. It’s a collection of writings about grief, love, loss, and the lasting connections that remain.

Available now on Amazon